Learn about member exclusive benefits.

take a seat at the
healthified table

already a
member?
sign in
Home > Recipes > Featured Brands > Bisquick Heart Smart® > Blueberry Pancakes (Cooking For 2)

featured recipes

see all recipes
featured products Your health. Your taste buds. Here are a few products that serve both masters.
Cheerios®

Cheerios®

Toasted Whole Grain Oat Cereal
Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you.
Email

Better health. Better taste. Better you.

A thinner waist and a fatter wallet with coupons and recipes delivered right to your inbox!

Smile! It's as good for you as it tastes.

Yummy new
recipes delivered
to your inbox when
you register—FREE!

In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

Watch
print the recipe, share it with friends, or sign up and log in to save it.

already a member? log in

join now!

rant, rave, & review this recipe

Confirm Delete

Are you sure you want to delete your recipe review?
Yes   |   No

already a member? log in

join now!

rant, rave, & review this recipe

Thanks for letting us poll your palate!

Your recipe rating, out of 5 stars, has been saved. Rate more recipes and help your fellow foodies find new favorites.

Blueberry Pancakes (Cooking For 2)

Blueberry Pancakes (Cooking For 2)
Recipe Tip
Blue Ribbon Blueberries
First prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.
Variation
Use any berry in place of the blueberries. Or make Bumbleberry Pancakes by using a variety of berries.
Special Touch
Use a small strainer to dust these tasty pancakes with baking cocoa or powdered sugar.

1

review

click stars to rate

full starfull starfull starhalf starempty star

Based on 2 ratings

You're minutes away from some berry delicious pancakes! From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:2 servings (4 pancakes each)
1cup Bisquick Heart Smart® mix
2/3cup fat-free (skim) milk
2tablespoons fat-free egg product
3/4cup fresh or Cascadian Farm® frozen organic blueberries (thawed and drained)
1.In small bowl, stir all ingredients except blueberries until blended. Gently stir in blueberries.
2.Pour batter by slightly less than 1/4 cupfuls onto hot greased griddle.
3.Cook until bubbles break on surface. Turn; cook other sides until golden.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 280 (Calories from Fat 35); Total Fat 4g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 570mg; Total Carbohydrate 53g (Dietary Fiber 1g, Sugars 14g); Protein 9g Percent Daily Value*: Vitamin A 6%; Vitamin C 4%; Calcium 35%; Iron 15% Exchanges: 2 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 3 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
1 Review

full starfull starfull starfull starfull star
print review with recipe
Awesome!
I made these Pancakes over the weekend. They were so good. I re-heated the left overs today and they were just as good as the day I made them.
Posted at 10:21 AM on January 13 2009 by cherie_tech101
Featured Web Sites
General Mills Brands
Corporate Sites