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Easy Italian Veggies

Add Italian flavors to your meal with this easy grilled vegetable side dish.

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Easy Italian Veggies
  • PREP TIME

    15 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    4

 

2
tablesspoons margarine or butter, softened
2
tablespoons lemon pepper
1
unpeeled large potato, cut lengthwise into fourths
1
medium zucchini, cut lengthwise in half
1
medium yellow summer squash, cut lengthwise in half
2
large bell peppers (any color), cut lengthwise into fourths and seeded
1
medium onion, cut into 1/2-inch slices
1/4
cup fat-free Italian dressing
  • 1 Heat coals or gas grill for direct heat.
  • 2 In small bowl, mix butter and lemon pepper. Brush on potato, zucchini, summer squash, bell peppers and onion.
  • 3 Cover and grill vegetables over medium heat 10 to 20 minutes, turning frequently, until tender. As vegetables become done, remove from grill to platter. Sprinkle with dressing. Serve warm.

Expert Tips

For 0 grams of fat and 105 calories per serving, omit the butter, spray vegetables with butter-flavored cooking spray before grilling and use fat-free Italian dressing.

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Nutrition Information:

Nutrition Information:

1 Serving (1 serving)
  • Calories 190
    • (Calories from Fat 60),
  • Total Fat 6g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 740mg;
  • Total Carbohydrate 29g
    • (Dietary Fiber 5g,
    • Sugars 7g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 80 %;
  • Calcium 6 %;
  • Iron 10 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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