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Home > Recipes > Drinks > Tropical Tea
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Tropical Tea

Tropical Tea
Recipe Tip
OJ is Okay
Folic acid, a B vitamin found in orange juice is important for fetal development. It helps to prevent neural tube defects of the spinal cord.
Variation
Add pizzazz to your tea when you use a gourmet fruit-flavored tea or one of the new green teas.
2 ratings - Click to rate
Iced tea becomes a tropical orange treat when it's mixed with fruity flavor. From eatbetteramerica.
Prep Time:10 min
Start to Finish:10 min
makes:12 servings (3/4 cup each)

4 1/2cups water
4cups iced tea
1can (12 ounces) frozen pineapple-orange juice concentrate, thawed
Fresh mint leaf, if desired
1.Mix water, iced tea and juice concentrate in large pitcher.
2.Serve over ice. Garnish with mint.

Nutritional Information
1 Serving: Calories 70 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 5mg; Total Carbohydrate 16g (Dietary Fiber 0g, Sugars 14g); Protein 0g % Daily Value*: Vitamin A 0%; Vitamin C 30%; Calcium 0%; Iron 0% Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 MyPyramid Servings: 1/2 c Fruits 
*% Daily Values are based on a 2,000 calorie diet.
 
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