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Strawberry-Peach Chicken Salad
Recipe Tip
Yummy Strawberries
Strawberries provide vitamin C and fiber, along with great flavor. Be sure to get at least 2 to 3 servings of fruit daily.
  9 ratings : 2 reviews

Strawberry-Peach Chicken Salad

Best Life Diet approved recipe! A tangy yogurt and fruit dressing tops off an extraordinary chicken salad that's ready in fust 15 minutes. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:4 servings

Strawberry Yogurt Dressing
2containers (6 oz each) Yoplait® Original strawberry yogurt
1cup sliced fresh strawberries
2tablespoons red wine vinegar
Salad
6cups Bibb lettuce leaves or mixed salad greens
1lb boneless skinless chicken breasts, cooked and cut into strips
1cup sliced fresh strawberries
1medium peach, peeled and sliced
2medium green onions, sliced (2 tablespoons)
1.In blender or food processor, place yogurt, strawberries and wine vinegar. Cover; blend on high speed about 15 seconds or until smooth.
2.Arrange remaining ingredients on 4 serving plates.
3.Serve with dressing. Cover and refrigerate any remaining dressing.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 280 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 70mg; Sodium 115mg; Total Carbohydrate 27g (Dietary Fiber 3g, Sugars 21g); Protein 31g Percent Daily Value*: Vitamin A 70%; Vitamin C 90%; Calcium 20%; Iron 15% Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 3 oz-equivalents Meat & Beans, 1/2 c Dairy, 3/4 c Vegetables, 1/2 c Fruits
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
BEST LIFE is a trademark of The Best Life Corporation. All rights reserved.

 
 
 
2 Reviews

 

my 10 yr old loves to make this for us for dinner . Its lite yet very tasty. We love this salad.
Posted at 10:45 AM on August 13 2007 by Goodyear Az , Goodyear AZ

 

Delicious and so easy to prepare just before eating.
Posted at 8:00 PM on July 9 2007 by Coolcook ,