Home
>
Recipes
>
Dinner
>
Eggs/Egg Substitutes
>
Crabmeat Deviled Eggs
Shrimp in Tomato Sauce over Pasta
Zesty Chicken with Corn Salsa
Your health. Your taste buds. Here are a few products that serve both masters.
Progresso®
Reduced Sodium Chicken Noodle Soup
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
Take the Cheerios Challenge
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.
Eyes on Eggs
Foods high in lutein may help promote eye health. Lutein is found in the yolk of the egg.
3 ratings : 0 reviews
Crabmeat Deviled Eggs
Crabmeat adds a new dimension to deviled eggs. Capers or roasted red pepper strips make a nice garnish in addition to the parsley. From
eat
better
america.
Prep Time:
15 min
Start to Finish:
45 min
makes:
16 deviled eggs
8
eggs
1
can (6 oz) crabmeat, drained, flaked
1/4
cup mayonnaise
1/2
teaspoon dry mustard
1/4
teaspoon ground red pepper (cayenne)
16
sprigs parsley
1.
Place eggs in single layer; in 3-quart saucepan; add enough cold water so it is at least 1 inch above eggs. Heat to boiling; remove from heat. Cover and let stand 18 minutes. Drain; rinse with cold water. Let stand in ice water 10 minutes.
2.
Peel eggs; cut in half lengthwise. Slip out yolks from 4 eggs into medium bowl. Remove remaining yolks; reserve for another use.
3.
Add crabmeat, mayonnaise, dry mustard and ground red pepper to yolks in bowl; mix and mash with fork until well blended. Mound yolk mixture into center of each cooked egg white. Garnish each with parsley sprig. Cover; refrigerate until serving time.
Nutritional Information
1 Deviled Egg:
Calories
70
(
Calories from Fat
50
);
Total Fat
5
g (
Saturated Fat
1 1/2
g,
Trans Fat
0
g);
Cholesterol
115
mg;
Sodium
80
mg;
Total Carbohydrate
0
g (
Dietary Fiber
0
g,
Sugars
0
g);
Protein
5
g
% Daily Value*:
Vitamin A
6
%;
Vitamin C
2
%;
Calcium
2
%;
Iron
2
%
Exchanges:
0
Other Carbohydrate
;
0
Vegetable
;
1/2
Medium-Fat Meat
;
1/2
Fat
Carbohydrate Choices:
0
MyPyramid Servings:
1 oz-equivalents Meat & Beans
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
1 oz-equivalents Meat & Beans
Save to Del.icio.us
No Reviews
© 2008 General Mills
about this site
our partners
coupons/promotions
contact us
terms of use
privacy policy