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Dijon Chicken Smothered in Mushrooms

Garlic-seasoned chicken broth adds pizzazz to this terrific mushroom-smothered chicken. From eatbetteramerica.

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(37 Ratings)

37 Ratings

5 Stars 51%

4 Stars 27%

3 Stars 14%

2 Stars 3%

1 Stars 5%

Member Reviews (17)
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Dijon Chicken Smothered in Mushrooms
  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    4

 

4
boneless skinless chicken breasts (about 1 lb)
1/4
cup Gold Medal® all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper
1
tablespoon olive, canola or soybean oil
1/2
cup roasted garlic-seasoned chicken broth (from 14-oz can)
1 1/2
tablespoons Dijon mustard
1
jar (4.5 oz) Green Giant® sliced mushrooms, drained
Chopped fresh thyme, if desired
  • 1 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick. In shallow dish, mix flour, salt and pepper.
  • 2 In 12-inch nonstick skillet, heat oil over medium-high heat. Coat both sides of chicken with flour mixture. Cook chicken in hot oil 6 to 8 minutes, turning once, until chicken is no longer pink in center. Remove chicken to serving plate; cover to keep warm.
  • 3 Stir broth into skillet. Heat to boiling over medium-high heat. Stir in mustard and mushrooms. Cook 2 to 3 minutes, stirring frequently, until slightly thickened. Spoon sauce over chicken. Sprinkle with thyme.
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Expert Tips

Chicken is a super source of lean protein that contains vitamin B3, niacin. Niacin helps our bodies release energy from foods we eat.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 750mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 1g,
    • Sugars 0g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 2 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 17 Reviews View All
Posted 4/23/2012 8:16:59 PM REPORT ABUSE BornExpert said:
Rating:
very easy, tastey dish! this is my first time trying Dijon mustard, and I loved it. I just changed one thing, I only had a whole chicken with the skin on, so I used it. I left the skin so it will not burn the chicken meat itself.Anyways, it didn't taste fatty thuo.

will do it again X100 :-)
Posted 10/16/2011 6:06:52 PM REPORT ABUSE christine bjerkhoel said:
Rating:
both my husband and i are not huge dijon mustard fans but we eat tons of chicken, so looking for something different, and we found it. this was delicious and just a hint of mustard. we would have it again and again.
Posted 1/27/2011 3:05:05 PM REPORT ABUSE DMN said:
Rating:
This recipe was delicious. I used 8 oz of fresh mushrooms coarsely chopped. I did not have garlic seasoned chicken broth, so used regular broth, but sauteed the mushrooms in 1 tsp of olive oil and minced garlic. I also doubled the amount of broth and mustard because I wanted more sauce. No additional salt was needed. Excellent recipe!
1 - 3 of 17 Reviews View All
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