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Peachy Pops
Recipe Tip
Soy to the World
Soy foods may contain soy protein and isoflavones, two components with promise in lowering blood cholesterol and reducing risk of heart disease.
  8 ratings : 0 reviews

Peachy Pops

Best Life Diet approved recipe! Soymilk, honey and fruit blend into super frosty pops. From eatbetteramerica.
Prep Time:10 min
Start to Finish:2 hr 10 min
makes:10 pops

1 1/2cups vanilla soymilk
2cups cut-up frozen peaches
1/3to 1/2 cup honey, to taste
10paper cups (3 oz each)
10wooden sticks with rounded ends
1.In blender, place soymilk, peaches and honey. Cover; blend on high speed about 1 minute or until smooth and frothy.
2.Place paper cups in rectangular pan; pour mixture into paper cups. Place in freezer 20 to 30 minutes or until partially frozen.
3.Stir each cup with wooden stick; leave stick in center of each cup. Freeze until firm, about 1 hour 30 minutes longer.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Pop: Calories 110 (Calories from Fat 5); Total Fat 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 25g (Dietary Fiber 1g, Sugars 22g); Protein 2g Percent Daily Value*: Vitamin A 4%; Vitamin C 80%; Calcium 4%; Iron 4% Exchanges: 1 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 1/4 c Fruits
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