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Grilled Pineapple Slices with Ginger Cream
Recipe Tip
Favorite Fruits
Fruits offer a host of nutrients including vitamin C to accompany their great taste. Be sure to get at least 2 to 3 servings of fruit daily.
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Grilled Pineapple Slices with Ginger Cream

Pineapple bursts with flavor when grilled! Ginger Cream adds a zippy finish. From eatbetteramerica.
Prep Time:30 min
Start to Finish:30 min
makes:6 servings

Ginger Cream
1/2cup fat-free sour cream
1tablespoon packed brown sugar
1tablespoon chopped crystallized ginger
Pineapple
1medium pineapple (3 lb)
1tablespoon margarine or butter, melted
6maraschino cherries
1.Heat gas or charcoal grill. In small bowl, mix all ginger cream ingredients. Cover and refrigerate until serving.
2.Cut 1/2-inch slice off top and bottom of pineapple. Cut off rind. Cut pineapple crosswise into 6 slices; remove "eyes" from slices. Drizzle both sides of pineapple slices with margarine.
3.Place pineapple slices on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until hot and light brown. To serve, top pineapple with ginger cream; garnish with cherries.

Nutritional Information
1 Serving: Calories 120 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 1/2g); Cholesterol 0mg; Sodium 55mg; Total Carbohydrate 24g (Dietary Fiber 2g, Sugars 17g); Protein 1Percent Daily Value*: Vitamin A 4%; Vitamin C 35%; Calcium 4%; Iron 2Exchanges: 1 Fruit; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 3/4 c Fruits

 
 
 
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