Home
>
Recipes
>
Desserts
>
Fruit
>
Raspberry Brûlée
Pina Colada Cake
"Healthified" Coconut Cream Pie
Your health. Your taste buds. Here are a few products that serve both masters.
Yoplait®
Original 99% Fat Free Strawberry
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
Take the Cheerios Challenge
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.
Bone Up on Calcium
Calcium, from dairy foods like milk and yogurt, is key to bone health. Bones need calcium to build and maintain their strength and integrity.
8 ratings : 2 reviews
Raspberry Brûlée
Try a fruit-filled version of crème brûlée, a classic French dessert. From
eat
better
america
.
Prep Time:
25 min
Start to Finish:
25 min
makes:
4 servings
1
cup fresh raspberries
1/3
cup sugar
2
tablespoons cornstarch
1/4
teaspoon salt
2
cups fat-free half-and-half or fat-free (skim) milk
1/2
teaspoon vanilla
4
teaspoons packed brown sugar
1.
Place raspberries evenly in bottom of four 10-ounce custard cups or ramekins.
2.
In 2-quart saucepan, mix sugar, cornstarch and salt. Stir in half-and-half. Heat to boiling over medium heat, stirring frequently. Stir in vanilla. Spoon over raspberries.
3.
Set oven control to broil. Sprinkle 1 teaspoon brown sugar over mixture in each custard cup. Broil with tops 4 to 6 inches from heat 2 to 3 minutes or just until brown sugar is melted. Serve immediately. Cover and refrigerate any remaining desserts.
Nutritional Information
1 Serving:
Calories
190
(
Calories from Fat
15
);
Total Fat
2
g (
Saturated Fat
1
g,
Trans Fat
0
g);
Cholesterol
5
mg;
Sodium
320
mg;
Total Carbohydrate
39
g (
Dietary Fiber
2
g,
Sugars
29
g);
Protein
4
g
Percent Daily Value*:
Vitamin A
0
%;
Vitamin C
8
%;
Calcium
15
%;
Iron
0
%
Exchanges:
1
Starch
;
1 1/2
Other Carbohydrate
;
0
Vegetable
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
1/4 c Fruits
Save to Del.icio.us
2 Reviews
This recipe was very good and easy. A great alternative to creme brulee!
Posted at 9:36 AM on May 27 2008 by Danielle , Fort Atkinson WI
this is a great recipe! it's soo simple and very EASY to make. plus it tastes delicious and creamy, fruity, and healthy!
Posted at 7:59 PM on July 9 2007 by , cerritos CA
© 2008 General Mills
about this site
our partners
coupons/promotions
contact us
terms of use
privacy policy