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Dulce de Leche Fillo Cups

Moderate Desserts

Indulging on something sweet after a meal can be a pleasing finish. Use reduced fat options whenever possible, and keep portion sizes small.

1 review

3 ratings

Need a little dessert? Try mini fillo cups with creamy caramel filling and fresh fruit. From eatbetteramerica.

Prep Time:15 min

Start to Finish:15 min

makes:15 servings

2	oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2	tablespoons dulce de leche (caramel) syrup
1	tablespoon reduced-fat sour cream
1	package (2.1 oz) frozen mini fillo shells (15 shells)
1/3	cup sliced fresh strawberries
2	tablespoons diced mango

1.	In medium bowl, beat cream cheese with electric mixer on low speed until creamy. Beat in dulce de leche syrup and sour cream until blended.
2.	Spoon cream cheese mixture into each fillo shell. Top each with strawberry and mango.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 25 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 45mg; Total Carbohydrate 5g (Dietary Fiber 0g, Sugars 2g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 4%; Calcium 2%; Iron 0% Exchanges: 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

1 Review

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Dulce de Leche Fillo Cups

Loved this dessert. Extremely easy to make. I tripled the recipe to make it worth dirtying the kitchen utensils. I topped mine with a blackberry.
Posted at 10:52 AM on January 5 2010 by Queenshopmeister