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Whoopie Pies
Recipe Tip
Egg-stra Special Whites
Egg whites provide the protein from eggs but don't contain the cholesterol found in egg yolks. That's good news for your heart.
Source
Eat Up Slim Down Annual Recipes 2004 from Prevention® (2004) p. 163
  1 rating : 1 review

Whoopie Pies

Slimmed down yet full of flavor, these whoopie pies are a sweet indulgence. From Prevention Healthy Cooking.
Prep Time:10 min
Start to Finish:15 min
makes:16 servings

1cup unbleached or all-purpose flour
1/4cup unsweetened baking cocoa
1teaspoon baking soda
1/4teaspoon salt
1/2cup sugar
1/4cup margarine or butter
1egg white
1/2cup 1% milk
3/4cup marshmallow creme
1.Heat oven to 425°F.
2.In medium bowl, combine flour, cocoa, baking soda and salt.
3.In large bowl, beat sugar, margarine and egg white with electric mixer on medium speed 2 minutes or until fluffy. Stir in flour mixture. Stir in milk just until blended.
4.Drop dough by rounded tablespoons onto large ungreased baking sheets to make 32 cookies. Bake 5 minutes or until tops spring back when lightly touched.
5.Place baking sheets on a rack to cool completely. Spoon about 2 teaspoons marshmallow crème on bottoms of 16 cookies. Top filled cookies with the remaining 16 cookies.

Nutritional Information
1 Serving: Calories 100 (Calories from Fat 30); Total Fat 3g (Saturated Fat 1g, Trans Fat 1g); Cholesterol 0mg; Sodium 160mg; Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 10g); Protein 1g Percent Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 1 tsp Fats & Oils
©Copyright 2008, Rodale, Inc.

 
 
 
1 Review

 

Delicious!
You would NEVER guess that these are light - they are so delicious!
Posted at 2:04 PM on June 27 2008 by amanda0330 , Lexington KY