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Crunchy Pears

Looking for a fruit dessert? Then check out these citrusy pears sprinkled with cinnamon – a crunchy treat served with yogurt sauce made from Yoplait Light orange creme' fat-free yogurt. From eatbetteramerica.

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Crunchy Pears
  • PREP TIME

    15 Min

  • TOTAL TIME

    1 Hr

  • SERVINGS

    4

 

4
firm ripe small pears
3
tablespoons orange juice
3
tablespoons peach or apricot preserves
3
tablespoons vanilla wafer crumbs
3
tablespoons finely chopped almonds
1
container (6 oz) Yoplait Light orange creme' fat-free yogurt (2/3 cup)
Ground cinnamon, if desired
  • 1 Move oven rack to lowest position. Heat oven to 350°F. Spray 9-inch glass pie plate with cooking spray. Carefully peel pears, leaving stems attached; place on large plate. In small bowl, mix orange juice and preserves; brush evenly over pears.
  • 2 In another small bowl, mix wafer crumbs and almonds. Sprinkle crumb mixture evenly over pears; press in gently. Stand pears upright in pie plate. Mix yogurt and remaining preserves mixture from plate; refrigerate.
  • 3 Bake pears 35 to 45 minutes or until tender when pierced with fork (baking time may vary due to size of pears). Serve warm with yogurt sauce; sprinkle with cinnamon.

Expert Tips

Pears are high in fiber, so they make a good choice for a snack or dessert.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 55mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 7g,
    • Sugars 37g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 15 %;
  • Calcium 10 %;
  • Iron 6 %;
Exchanges:
  • 1/2 Starch;
  • 1 Fruit;
  • 2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1/2 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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