Creamy Rice-Fruit Salad

 

2/3

cup uncooked wild rice

1 2/3

cups water

1

container (8 oz) lemon or orange low-fat yogurt

1

tablespoon honey

1

cup fresh strawberries, cut in half

1/2

cup seedless green grapes, cut in half

1

kiwifruit, peeled, cut into 1/4-inch slices, slices cut into quarters

1

medium seedless orange, cut into 1-inch pieces (1 cup)

1

teaspoon chopped fresh or 1/4 teaspoon dried mint leaves

• 1 Cook wild rice in water as directed on package. Place cooked wild rice in colander or strainer; rinse with cold water 5 minutes to chill.
• 2 In medium bowl, mix yogurt and honey. Add cooked wild rice and remaining ingredients; toss.