ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Creamy Pineapple-Pecan Dessert Squares

Treat your guests with these cheesy squares made with pineapple and pecans - a delicious dessert.

false
(0 Ratings)

0 Ratings

5 Stars 0%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (0)
a32f3a9e-23cf-4d65-b095-71257f97572f
Creamy Pineapple-Pecan Dessert Squares
  • PREP TIME

    25 Min

  • TOTAL TIME

    4 Hr 30 Min

  • SERVINGS

    18

 

3/4
cup boiling water
1
package (0.3 oz) lemon-flavored sugar-free gelatin
1
cup unsweetened pineapple juice
1 1/2
cups graham cracker crumbs
1/4
cup sugar
1/4
cup shredded coconut
1/4
cup chopped pecans
3
tablespoons margarine or butter, melted
1
package (8 oz) fat-free cream cheese
1
container (8 oz) fat-free sour cream
1/4
cup sugar
1
can (8 oz) crushed pineapple, undrained
  • 1 In large bowl, pour boiling water over gelatin; stir about 2 minutes or until gelatin is completely dissolved. Stir in pineapple juice. Refrigerate about 30 minutes or until mixture is syrupy and just beginning to thicken.
  • 2 Meanwhile, in 13x9-inch (3-quart) glass baking dish, toss cracker crumbs, 1/4 cup sugar, the coconut, pecans and melted margarine until well mixed. Reserve 1/2 cup crumb mixture for topping. Press remaining mixture in bottom of dish.
  • 3 In medium bowl, beat cream cheese, sour cream and 1/4 cup sugar with electric mixer on medium speed until smooth; set aside.
  • 4 Beat gelatin mixture with electric mixer on low speed until foamy; beat on high speed until light and fluffy (mixture will look like beaten egg whites). Beat in cream cheese mixture just until mixed. Gently stir in pineapple (with liquid). Pour into crust-lined dish; smooth top. Sprinkle reserved 1/2 cup crumb mixture over top. Refrigerate about 4 hours or until set. For servings, cut into 6 rows by 3 rows.

Expert Tips

This is a light and refreshing dessert, reminiscent of refrigerator desserts of the ‘70’s. The pecans lend a nutty, crunchy flavor and texture as well as a boost of good fats and protein.

"I'm always looking for low-fat desserts that I can take to potlucks. This is a great make-and-take recipe."

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 0g,
    • Sugars 11g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 0 %;
  • Calcium 8 %;
  • Iron 2 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END