Creamy Apple-Raisin Oatmeal (Cooking for 2)

Start your day with 10-minute oatmeal laced with vanilla yogurt and brown sugar. From eatbetteramerica.

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Member Reviews (2)

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Creamy Apple-Raisin Oatmeal (Cooking for 2)

PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
2

2/3: cup quick-cooking oats

2: tablespoons raisins

1 1/3: cups apple juice

1/4: cup Yoplait® Original 99% Fat Free French vanilla yogurt (from 6-oz container)

1: tablespoon packed brown sugar, if desired

1 In 4-cup microwavable measuring cup, stir oats, raisins and apple juice until well blended.
2 Microwave on High 2 to 3 minutes, stirring every 30 seconds, until thickened. Top each serving with yogurt; sprinkle with brown sugar.

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Expert Tips

Oats are loaded with fiber—the soluble kind that helps to lower blood cholesterol. Start slowly so you have time to get used to more fiber!

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 250

(Calories from Fat 20),

Total Fat 2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 25mg;
Total Carbohydrate 51g

(Dietary Fiber 3g,
Sugars 27g),

Protein 5g;

Percent Daily Value*:

Vitamin A 4 %;
Vitamin C 0 %;
Calcium 8 %;
Iron 10 %;

Exchanges:

1 1/2 Starch;
0 Fruit;
2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 10/16/2011 5:57:42 PM REPORT ABUSE aprilchase said:

Rating:

I made this for my son & I this morning! SO good!

Posted 4/2/2009 2:53:01 PM REPORT ABUSE Annie said:

Rating:

This recipe is absolutely delicious! My husband even liked it and he's not in to "healthy" foods.

1 - 2 of 2 Reviews View All

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