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Cranberry Upside-Down Muffins

Cranberry sauce provides a simple addition to these delicious muffins that are ready in 35 minutes. From eatbetteramerica.

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Cranberry Upside-Down Muffins
  • PREP TIME

    15 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    12

 

3/4
cup whole-berry cranberry sauce
1/4
cup packed brown sugar
2
cups all-purpose flour
2
tablespoons sugar
3
teaspoons baking powder
1/2
teaspoon salt
1
cup skim milk
1/4
cup vegetable oil
1
teaspoon grated orange peel
2
egg whites
  • 1 Heat oven to 400°F. Place cooling rack over sheet of waxed paper. Spray 12 regular-size muffin cups with cooking spray. Spoon 1 tablespoon cranberry sauce into each muffin cup. Top each with 1 teaspoon brown sugar.
  • 2 In large bowl, mix flour, sugar, baking powder and salt. In small bowl, mix milk, oil, orange peel and egg whites until well blended. Add to flour mixture all at once; stir just until dry ingredients are moistened. Divide batter evenly over cranberries and brown sugar in muffin cups.
  • 3 Bake 14 to 18 minutes or until toothpick inserted in center comes out clean. Cool in pan 1 minute. Run knife around edges of muffin cups to loosen. Invert muffins onto cooling rack over waxed paper; remove pan. Cool 5 minutes. Serve warm.

Expert Tips

These delicious muffins will look even more appealing when served with orange slices and a sprig of mint.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 180
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 250mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 0g,
    • Sugars 14g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 10 %;
  • Iron 6 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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