Sign Up TodayMy Spot

log in
Eat Better America: Simple Solutions for a Healthier You
Home > Recipes > Cooking Method > Grilled Lemon-Thyme Chicken Breasts
Related Recipes Shrimp in Tomato Sauce over Pasta
Zesty Chicken with Corn Salsa

featured products
Your health. Your taste buds. Here are a few products that serve both masters.

Progresso®

Reduced Sodium Chicken Noodle Soup

Progresso®

Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email

Take the Cheerios Challenge
Cheerios
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.


 
 
Grilled Lemon-Thyme Chicken Breasts
Recipe Tip
Zinc Link
Part of every cell, zinc is an important mineral. Zinc helps support a healthy immune system. It also helps with taste and smell as well as tissue growth and repair.
  21 ratings : 0 reviews

Grilled Lemon-Thyme Chicken Breasts

Impress your friends with this casual, sophisticated chicken dish made so simply with fresh thyme and lemon. From eatbetteramerica.
Prep Time:15 min
Start to Finish:35 min
makes:4 servings

4teaspoons chopped fresh or 1 1/2 teaspoons dried thyme leaves
1tablespoon grated lemon peel
2teaspoons garlic salt
1/2teaspoon pepper
4boneless skinless chicken breasts (about 1 1/4 lb)
1.Heat gas or charcoal grill. In small bowl, mix all ingredients except chicken. Sprinkle mixture over chicken.
2.Carefully oil grill rack. Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). If desired, garnish with additional fresh thyme.

Nutritional Information
1 Serving: Total Fat 4 1/2g (Trans Fat 0g); Cholesterol 85mg; Sodium 320mg; Protein 31g % Daily Value*: Vitamin C 80%; Calcium 2%; Iron 8% Exchanges: 3 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 0 MyPyramid Servings: 4 oz-equivalents Meat & Beans 
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 4 oz-equivalents Meat & Beans

 
 
 
No Reviews