Home
>
Recipes
>
Cooking Method
>
Grill
>
Grilled Plum-Glazed Turkey Tenderloins
Shrimp in Tomato Sauce over Pasta
Zesty Chicken with Corn Salsa
Your health. Your taste buds. Here are a few products that serve both masters.
Progresso®
Reduced Sodium Chicken Noodle Soup
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
Take the Cheerios Challenge
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.
Let's Talk Turkey
Turkey breast is a lean protein that supplies amino acids that give structure to the body in skin, cell membranes and muscles.
0 ratings : 0 reviews
Grilled Plum-Glazed Turkey Tenderloins
Plum jam and fresh rosemary flavor easy-to-make grilled turkey. From
eat
better
america
.
Prep Time:
10 min
Start to Finish:
1 hr 10 min
makes:
6 servings
1
cup plum jam
1/4
cup dry sherry or Progresso® chicken broth (from 32-oz carton)
2
tablespoons olive or vegetable oil
2
teaspoons chopped fresh rosemary leaves
1 1/2
teaspoons garlic salt
1/4
teaspoon pepper
1
medium onion, finely chopped (1/2 cup)
2
lb turkey breast tenderloins (about 6 tenderloins)
1.
In small bowl, mix all ingredients except turkey. In shallow glass dish, place turkey. Pour half of the plum mixture over turkey; turn turkey to coat. Cover dish; refrigerate 30 minutes, turning once. Reserve remaining half of plum mixture to serve with turkey.
2.
Heat gas or charcoal grill for indirect-heat cooking. Remove turkey from marinade; reserve marinade for basting.
3.
Place turkey on grill for indirect cooking. Cover grill; cook over medium-high heat 25 to 30 minutes, turning and brushing occasionally with reserved marinade, until juice of turkey is clear when center of thickest part is cut (170°F). Discard any remaining marinade. Heat reserved plum mixture. Serve with sliced turkey.
High Altitude (3500-6500 ft):
Cook covered over medium-low direct heat 25 to 30 minutes.
Nutritional Information
1 Serving:
Calories
280
(
Calories from Fat
35
);
Total Fat
4
g (
Saturated Fat
1
g,
Trans Fat
0
g);
Cholesterol
100
mg;
Sodium
230
mg;
Total Carbohydrate
24
g (
Dietary Fiber
0
g,
Sugars
17
g);
Protein
35
g
% Daily Value*:
Vitamin A
0
%;
Vitamin C
4
%;
Calcium
2
%;
Iron
10
%
Exchanges:
1 1/2
Other Carbohydrate
;
0
Vegetable
;
5
Very Lean Meat
;
1/2
Fat
Carbohydrate Choices:
1 1/2
MyPyramid Servings:
1 tsp Fats & Oils, 4 oz-equivalents Meat & Beans
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
1 tsp Fats & Oils, 4 oz-equivalents Meat & Beans
Save to Del.icio.us
No Reviews
© 2008 General Mills
about this site
our partners
coupons/promotions
contact us
terms of use
privacy policy