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Home > Recipes > Cooking Method > Grill > Grilled Lemon Garlic Halibut Steaks

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Grilled Lemon Garlic Halibut Steaks

Grilled Lemon Garlic Halibut Steaks
Recipe Tip
Fabulous Fish
Fish is a lean protein source that supplies amino acids that give structure to the body in skin, cell membranes and muscles.
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You will need 1 large lemon for 1 tablespoon grated lemon peel and 1/4 cup juice.
Serve With
Fish on the grill makes a quick and easy weeknight meal. Serve with grilled lemon halves. Cover and grill lemons, cut sides down, 2 to 3 minutes. Heating helps release the juices.

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Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes. From eatbetteramerica.
Prep Time:20 min
Start to Finish:30 min
makes:4 servings
1/4cup lemon juice
1tablespoon vegetable oil
1/4teaspoon salt
1/4teaspoon pepper
2cloves garlic, finely chopped
4halibut or tuna steaks, 1 inch thick (8 oz each)
1/4cup chopped fresh parsley
1tablespoon grated lemon peel
1.Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
2.Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
3.Sprinkle fish with parsley and lemon peel.
Nutritional Information
1 Serving: Calories 240 (Calories from Fat 60); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 120mg; Sodium 340mg; Total Carbohydrate 2g (Dietary Fiber 0g, Sugars 0g); Protein 43g Percent Daily Value*: Vitamin A 8%; Vitamin C 10%; Calcium 4%; Iron 6% Exchanges: 0 Other Carbohydrate; 0 Vegetable; 6 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 0 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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