Home
>
Recipes
>
Cooking Method
>
Bread Machine Corn-Jalapeño Bread
Strawberry-Orange Smoothies
Strawberry-Key Lime Smoothies (Cooking for 2)
Whole-Grain Buttermilk Waffles
Your health. Your taste buds. Here are a few products that serve both masters.
Cheerios®
Toasted Whole Grain Oat Cereal
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
Take the Cheerios Challenge
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.
Corning Around
Eat corn right off the cob or as kernels mixed into other favorite foods to get your fix of fiber for healthy digestion.
Serve With
Chili-Cheddar Spread is a great way to use any extra corn: Mix a 4 oz of softened fat-free cream cheese with 2 tablespoons milk until smooth and creamy. Stir in 1/3 cup shredded reduced-fat Cheddar cheese, 1/4 cup whole kernel corn, 3/4 teaspoon chili powder and a sliced green onion. This makes about 3/4 cup spread, so cover and refrigerate any leftovers.
0 ratings : 0 reviews
Bread Machine Corn-Jalapeño Bread
This lively bread has corn and the added kick of jalapeño chilies. It's a great bread to accompany any Southwest-style meal. From
eat
better
america
.
Prep Time:
10 min
Start to Finish:
3 hr 40 min
makes:
1 loaf (1 1/2 lb), 12 slices
3/4
cup plus 2 tablespoons water
2/3
cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn, thawed
2
tablespoons butter or margarine, softened
1
tablespoon chopped jalapeño chili
3 1/4
cups bread flour
1/3
cup cornmeal
2
tablespoons sugar
1 1/2
teaspoons salt
2 1/2
teaspoons bread machine or quick active dry yeast
1.
Measure carefully, placing all ingredients in bread machine pan in the order recommended by the manufacturer.
2.
Select Basic/White cycle. Use Medium or Light crust color. Do not use delay cycle. Remove baked bread from pan, and cool on wire rack.
Nutritional Information
1 Slice:
Calories
180
(
Calories from Fat
25
);
Total Fat
2 1/2
g (
Saturated Fat
1 1/2
g,
Trans Fat
0
g);
Cholesterol
5
mg;
Sodium
310
mg;
Total Carbohydrate
34
g (
Dietary Fiber
1
g,
Sugars
3
g);
Protein
5
g
% Daily Value*:
Vitamin A
0
%;
Vitamin C
0
%;
Calcium
0
%;
Iron
10
%
Exchanges:
2
Starch
;
0
Other Carbohydrate
;
0
Vegetable
;
1/2
Fat
Carbohydrate Choices:
2
MyPyramid Servings:
3 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
3 oz-equivalents Grains
Save to Del.icio.us
No Reviews
© 2008 General Mills
about this site
our partners
coupons/promotions
contact us
terms of use
privacy policy