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Bourbon-Glazed Beef Kabobs

Bourbon-Glazed Beef Kabobs
Recipe Tip
Kitchen Tips
Add more color to these kabobs by using a variety of colored bell peppers, including red, green, yellow or orange.
The perfect accompaniment for these kabobs is hot cooked rice.

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Bring the fabulous flavors of Mid-East to your dinner table with these quick-cooking beef kabobs that are coated with a sweet and tangy glaze - ready in just 25 minutes! From eatbetteramerica.
Prep Time:25 min
Start to Finish:25 min
makes:2 servings
Glaze
2tablespoons bourbon or water
1tablespoon teriyaki baste and glaze (from 12-oz bottle)
1tablespoon frozen (thawed) orange juice concentrate
1/4cup packed brown sugar
Dash of crushed red pepper flakes
Kabobs
1/2lb beef boneless top sirloin, cut into 1 1/2-inch cubes
8pieces (1 1/2-inch) red onion
8fresh whole mushrooms
8pieces (1 1/2-inch) red bell pepper
1teaspoon olive or vegetable oil
1/4teaspoon salt
1.Heat gas or charcoal grill. In 1-quart saucepan, mix 1 tablespoon of the bourbon, the teriyaki glaze, orange juice concentrate, brown sugar and crushed red pepper. Heat to boiling over medium heat; reduce heat to low. Simmer 5 minutes, stirring occasionally; remove from heat. Stir in remaining 1 tablespoon bourbon. Reserve 2 tablespoons glaze.
2.In medium bowl, place beef, onion, mushrooms and bell pepper. Drizzle with oil; toss to coat. Sprinkle with salt; toss to coat. On each of two 10- to 12-inch metal skewers, thread beef, onion, mushrooms and bell pepper alternately, leaving 1/4-inch space between each piece.
3.Cover and grill kabobs over medium heat 9 to 11 minutes, turning once and brushing with glaze during last 3 minutes, until beef is desired doneness and vegetables are tender.
4.Just before serving, generously brush kabobs with reserved 2 tablespoons glaze.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 350 (Calories from Fat 60); Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 60mg; Sodium 560mg; Total Carbohydrate 50g (Dietary Fiber 4g, Sugars 43g); Protein 27g Percent Daily Value*: Vitamin A 70%; Vitamin C 110%; Calcium 8%; Iron 25% Exchanges: 2 1/2 Other Carbohydrate; 2 Vegetable; 3 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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