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The Biggest Loser


In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

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Mocha Coolers (Cooking for 2)

Mocha Coolers (Cooking for 2)
Recipe Tip
Bountiful Bananas
Bananas contain vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins—plus it helps to keep hair and nerves healthy.
Did You Know?
If you have leftover brewed coffee, freeze it in ice-cube trays, and use the cubes in this recipe or for other frozen coffee drinks.
1 rating - Click to rate
Four ingredients, five minutes, coffee-shop drinks for two—you can do it! From eatbetteramerica.
Prep Time:5 min
Start to Finish:5 min
makes:2 servings

1medium banana, cut into chunks
2cups light chocolate soymilk
2teaspoons instant coffee granules or crystals
1/2teaspoon vanilla
1cup ice cubes
1.In blender or food processor, place banana, soymilk, coffee granules and vanilla. Cover; blend on high speed about 15 seconds or until smooth. Add ice cubes. Cover; blend about 15 seconds or until blended.
2.Pour into 2 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 150 (Calories from Fat 15); Total Fat 1 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 180mg; Total Carbohydrate 26g (Dietary Fiber 1g, Sugars 18g); Protein 8% Daily Value*: Vitamin A 10%; Vitamin C 8%; Calcium 30%; Iron 10Exchanges: 1 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Vegetable Carbohydrate Choices: 2 MyPyramid Servings: 1/4 c Fruits 
*% Daily Values are based on a 2,000 calorie diet.
 
1 Review

 
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Delicious!
Was a great drink- I made it minus the coffee for my son, then added the coffee for my husband & I. I will definately make it again.
Posted at 3:22 PM on January 25 2008 by Jennifer