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Cinnamon-Raisin French Toast

Try French toast with a twist, using whole-grain bread, soymilk and fat-free egg product. From eatbetteramerica.

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(3 Ratings)

3 Ratings

5 Stars 67%

4 Stars 33%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (3)
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Cinnamon-Raisin French Toast
  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    4

 

3/4
cup fat-free egg product
3/4
cup vanilla soymilk
1/2
teaspoon vanilla
8
slices whole-grain cinnamon-raisin swirl bread
Syrup or fresh fruit, if desired
  • 1 In medium bowl, beat egg product, soymilk and vanilla with hand beater or wire whisk until smooth; pour into shallow bowl.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.
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Expert Tips

Egg substitutes provide the protein from eggs but don't contain the cholesterol found in egg yolks. That's good news for your heart.

The key to making great French toast lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 380mg;
  • Total Carbohydrate 41g
    • (Dietary Fiber 4g,
    • Sugars 14g),
  • Protein 12g;
Percent Daily Value*:
  • Vitamin A 45 %;
  • Vitamin C 0 %;
  • Calcium 45 %;
  • Iron 45 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 3/18/2010 3:25:05 PM REPORT ABUSE joesters said:
Rating:
I have been making this for years. Great recipe, the bread is the trick. If youre not dieting try lightly spreading light butter on the bread fisrt before dipping into the egg mix. The taste is like BAM under warm syrup.
Posted 1/9/2009 9:53:16 AM REPORT ABUSE browniegirl9 said:
Rating:
I made this for my family, and we all enjoyed. It was very easy to make and tasted very good. I didn't use any syrup or fruit w/it, but some of my family did use syrup. I thought it was very good alone!
Posted 6/27/2008 2:04:54 PM REPORT ABUSE Becca_sunshine said:
Rating:
This was such a treat to wake up to! for the rest of the day all I could think about was this amazing breakfast. It was absolutely a winner that morning!
1 - 3 of 3 Reviews View All
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