Chocolate Raspberry Shake

Bottoms up! Enjoy a guilt-free indulgence that's virtually fat free and an excellent source of calcium, vitamin C and fiber. From eatbetteramerica.

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
3

1 1/2: cups raspberries

1 1/4: cups fat-free (skim) milk

1 1/3: cups Yoplait® Original 99% Fat Free red raspberry yogurt (from two 6-oz containers)

1/2: cup fat-free chocolate-flavor syrup

1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 3 glasses. Serve immediately.

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©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

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Expert Tips

Raspberries provide vitamins and minerals to foods they adorn. They make a nice red color splash in fruit salads, baked goods and party punch.

If fresh raspberries are hard to find, substitute 2 cups frozen unsweetened raspberries, partially thawed. Partially frozen berries will give the shake an extra chill.