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Chicken Pita Taquitos

Dinner ready in 20 minutes! Enjoy these flavorful chicken and pita bread sandwiches – perfect for Mexican cuisine. From eatbetteramerica.

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(2 Ratings)

2 Ratings

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Member Reviews (1)
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Chicken Pita Taquitos
  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    4

 

1
package (8.25 oz) frozen fajita-style cooked chicken strips
1
small zucchini, cut in half lengthwise, sliced
1
small onion, sliced
1/2
medium green bell pepper, thinly sliced
1
cup frozen whole kernel corn (from 1-lb bag)
1
large tomato, chopped (1 cup)
1/2
jalapeño chile, seeded, finely chopped
1
tablespoon chopped fresh cilantro
4
whole wheat pita breads (6 inch), cut in half to form pockets
  • 1 Cook chicken as directed on package in microwave until juice of chicken is no longer pink when center of thickest part is cut (170°F).
  • 2 Meanwhile, heat 10-inch nonstick skillet over medium-high heat. Add zucchini, onion and bell pepper; cook 4 minutes, stirring frequently. Stir in corn, tomato, chile pepper and cilantro. Reduce heat to medium-low; simmer uncovered 3 minutes or until vegetables are tender and mixture is thoroughly heated.
  • 3 Thinly slice cooked chicken; stir into vegetable mixture. Fill each pita bread half with about 2/3 cup chicken and vegetable mixture. Wrap 2 sandwiches together securely with foil; take with you for an on-the-go dinner.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 800mg;
  • Total Carbohydrate 49g
    • (Dietary Fiber 7g,
    • Sugars 9g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 25 %;
  • Calcium 2 %;
  • Iron 15 %;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 7/7/2010 9:32:17 AM REPORT ABUSE Pamela.Ocampo said:
Rating:
It took minimal time to cook and very delicious. Other alternatives is I put hot sauce over it instead of the jalapeno chile. I also added a little cheese and turned out yummy!
1 - 1 of 1 Reviews View All
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