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Chicken and Pastina Soup

Treat your family to a hearty dinner with this flavorful soup that's made with chicken, Progresso® broth, pasta and vegetables.

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Chicken and Pastina Soup
  • PREP TIME

    30 Min

  • TOTAL TIME

    45 Min

  • SERVINGS

    10

 

2
lb boneless skinless chicken breasts
2
cartons (32 oz each) Progresso® reduced-sodium chicken broth (8 cups)
1
tablespoon olive oil
1
medium onion, chopped (1/2 cup)
1
medium carrot, diced (1/2 cup)
1
medium stalk celery, diced (1/2 cup)
1
cup crushed tomatoes (from 28-oz can)
1/4
teaspoon gray salt or sea salt
1/4
teaspoon freshly ground black pepper
1
dried bay leaf
1
cup uncooked acini di pepe pasta (8 oz)
2
cups chopped lightly packed mustard greens, spinach, Swiss chard or other greens
1/3
cup shredded Parmesan cheese
  • 1 In 12-inch skillet, place chicken and 1 carton of the broth. Heat to boiling; reduce heat. Cover; simmer 20 minutes or until juice of chicken is clear when center of thickest part is cut (165°F).
  • 2 Meanwhile, in 6-quart stockpot, heat oil over medium heat. Cook onion, carrot and celery in oil 8 to 10 minutes, stirring occasionally, until tender.
  • 3 Drain chicken, reserving broth; set chicken aside. Strain broth; add to vegetables. Stir in remaining carton of broth, the tomatoes, salt, pepper and bay leaf. Heat to boiling. Stir in pasta; reduce heat. Cover; simmer 15 minutes.
  • 4 Shred or cut chicken into bite-size pieces; add to soup. Add greens; cook and stir just until wilted. Remove bay leaf. Top each serving with cheese and a sprinkle of additional freshly ground pepper.

Expert Tips

You can use any variety of tiny pasta in place of the acini de pepe in this pastina ("little pasta") soup.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 740mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 50 %;
  • Vitamin C 15 %;
  • Calcium 10 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 3 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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