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Cashew Green Beans

Perk up green beans with an Asian flair--teriyaki baste and glaze, tangy mustard and crunchy cashews. From eatbetteramerica.

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(9 Ratings)

9 Ratings

5 Stars 44%

4 Stars 33%

3 Stars 22%

2 Stars 0%

1 Stars 0%

Member Reviews (3)
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Cashew Green Beans
  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    8

 

3
cups water
1 1/2
lb green beans
2
tablespoons teriyaki baste and glaze (from 12-oz bottle)
1
tablespoon margarine or butter, softened
1
tablespoon honey
1/4
teaspoon ground mustard
1/2
cup drained roasted red bell peppers (from 7-oz jar), cut into strips
1/2
cup cashew pieces
  • 1 In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
  • 2 In small bowl, mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 100
    • (Calories from Fat 50),
  • Total Fat 5g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 220mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 15 %;
  • Calcium 4 %;
  • Iron 6 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 1/5/2010 11:04:42 AM REPORT ABUSE HollieC said:
Rating:
Great recipe! Tasty, attractive, healthy choice. My sister prepared this for 30+ people the other night. She made it and then placed it in an electric roaster on low(I assume do the same thing in a crock pot) and it kept it at the right temperature without drying it out.
Posted 7/18/2008 9:43:50 AM REPORT ABUSE jed2008 said:
Rating:
We love enjoying in-season foods and when you find a new recipe for them, well, that just makes it even more enjoyable! This is a really nice change for a side dish that you can really eat with anything (it's nice leftover as well). We couldn't find the terriyaki base/glaze, but used low sodium terriyaki sauce instead. I can't compare the two, but the sauce was delish! Thanks for sharing!
Posted 7/15/2008 9:40:19 AM REPORT ABUSE Member said:
Rating:
It's green bean season, so I appreciated a new twist. I've made this recipe three times in the last month, and it's a hit. Enjoy the summer produce!
1 - 3 of 3 Reviews View All
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