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Home > Recipes > Breakfast & Brunch > Creamy Apple-Raisin Oatmeal (Cooking for 2)
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Creamy Apple-Raisin Oatmeal (Cooking for 2)
Recipe Tip
Oats to You
Oats are loaded with fiber—the soluble kind that helps to lower blood cholesterol. Start slowly so you have time to get used to more fiber!
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Creamy Apple-Raisin Oatmeal (Cooking for 2)

Start your day with 10-minute oatmeal laced with vanilla yogurt and brown sugar. From eatbetteramerica.
Prep Time:10 min
Start to Finish:10 min
makes:2 servings (3/4 cup each)

2/3cup quick-cooking oats
2tablespoons raisins
1 1/3cups apple juice
1/4cup Yoplait® Original 99% Fat Free French vanilla yogurt (from 6-oz container)
1tablespoon packed brown sugar, if desired
1.In 4-cup microwavable measuring cup, stir oats, raisins and apple juice until well blended.
2.Microwave on High 2 to 3 minutes, stirring every 30 seconds, until thickened. Top each serving with yogurt; sprinkle with brown sugar.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 250 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 51g (Dietary Fiber 3g, Sugars 27g); Protein 5g % Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 8%; Iron 10% Exchanges: 1 1/2 Starch; 2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 3 1/2 MyPyramid Servings: 3/4 c Fruits, 1 oz-equivalents Grains 
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 3/4 c Fruits, 1 oz-equivalents Grains
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

 
 
 
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