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Creamy Apple-Raisin Oatmeal (Cooking for 2)

Creamy Apple-Raisin Oatmeal (Cooking for 2)
Recipe Tip
Oats to You
Oats are loaded with fiber—the soluble kind that helps to lower blood cholesterol. Start slowly so you have time to get used to more fiber!

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Based on 5 ratings

Start your day with 10-minute oatmeal laced with vanilla yogurt and brown sugar. From eatbetteramerica.
Prep Time:10 min
Start to Finish:10 min
makes:2 servings (3/4 cup each)
2/3cup quick-cooking oats
2tablespoons raisins
1 1/3cups apple juice
1/4cup Yoplait® Original 99% Fat Free French vanilla yogurt (from 6-oz container)
1tablespoon packed brown sugar, if desired
1.In 4-cup microwavable measuring cup, stir oats, raisins and apple juice until well blended.
2.Microwave on High 2 to 3 minutes, stirring every 30 seconds, until thickened. Top each serving with yogurt; sprinkle with brown sugar.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 250 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 51g (Dietary Fiber 3g, Sugars 27g); Protein 5Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 8%; Iron 10Exchanges: 1 1/2 Starch; 2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 3 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
2 Reviews

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YUM!
I made this for my son & I this morning! SO good!
Posted at 5:57 PM on October 16 2011 by aprilchase
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Delicious!
This recipe is absolutely delicious! My husband even liked it and he's not in to "healthy" foods.
Posted at 2:53 PM on April 2 2009 by Annie