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Banana-Orange Sunrise

OJ is Okay

Emerging research shows that folic acid, a B vitamin found in orange juice, may be important in heart health.

4 reviews

10 ratings

Colorful, fruity layers resemble a beautiful sunrise in this easy-to-make cranberry and orange-banana beverage. From eatbetteramerica.

Prep Time:10 min

Start to Finish:10 min

makes:4 servings

1 1/2	cups orange juice
2	tablespoons honey
1	medium banana, sliced
	Ice cubes
1	cup cranberry juice cocktail

1.	In blender, place orange juice, honey and banana. Add ice cubes until mixture measures 3 cups.
2.	Cover; blend on low speed 30 seconds or until smooth.
3.	Divide juice mixture among 4 glasses; pour cranberry juice on top.

Nutritional Information

1 Serving: Calories 140 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrate 35g (Dietary Fiber 1g, Sugars 31g); Protein 0g Percent Daily Value*: Vitamin A 2%; Vitamin C 90%; Calcium 0%; Iron 0% Exchanges: 2 Fruit; 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

4 Reviews

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This was great for me! I made this for breakfast this morning; I loved it, but my husband didn't...:)
Posted at 3:28 PM on June 12 2008 by

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Good!

When i first saw this recipe i thought it wouldnt be that great! Oh, but it is! When you drink it you get a taste of the cranberry, but then you get the cold OJ mixture and it taste so good! You have to try it!
Posted at 9:41 AM on February 22 2008 by Leikela

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I loved the blend of the honey and the orange juice. I'm going to have it for breakfast everyday, Deeeeelish! :)
Posted at 9:49 AM on January 11 2008 by cheerio44

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This was an excellent blend of citrus with a little tang. Loved it!
Posted at 8:00 PM on July 9 2007 by