Eat Better America: Simple Solutions for a Healthier You



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Bread Machine Cranberry Cornmeal Bread
Recipe Tip
Creative with Cranberries
Cranberries contain antioxidants that help protect healthy body cells from oxygen damage by free radicals.
Variation
Change the look of this bread by using white cornmeal instead of yellow and replacing the dried cranberries with dried blueberries.
Planned-Overs
Leftover slices make great French toast! Add a dusting of powdered sugar and drizzle with maple syrup.
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Bread Machine Cranberry Cornmeal Bread

Hearty corn, tangy cranberries and a touch of molasses make this the perfect addition to breakfast, lunch or supper! From eatbetteramerica.
Prep Time:10 min
Start to Finish:3 hr 40 min
makes:1 loaf (1 1/2 lb), 12 slices

1cup plus 1 tablespoon water
3tablespoons molasses or honey
2tablespoons butter or margarine, softened
3cups bread flour
1/3cup cornmeal
1 1/2teaspoons salt
2teaspoons bread machine yeast
1/2cup dried cranberries
1.Measure carefully, placing all ingredients except cranberries in bread machine pan in the order recommended by the manufacturer. Add cranberries at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
2.Select Basic/White cycle. Use Medium or Light crust color. Do not use delay cycles. Remove baked bread from pan, and cool on wire rack.

Nutritional Information
1 Slice: Calories 190 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 310mg; Total Carbohydrate 36g (Dietary Fiber 1g, Sugars 7g); Protein 5% Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 10Exchanges: 2 Starch; 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2 1/2 MyPyramid Servings: 2 oz-equivalents Grains 
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 2 oz-equivalents Grains

 
 
 
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