Home
>
Recipes
>
Breads
>
Curves™ Cereal Double-Banana Bread
Whole-Grain Buttermilk Waffles
Buttermilk Raisin Bran Muffins
Bread Machine Olive-Parmesan Bread
Your health. Your taste buds. Here are a few products that serve both masters.
Fiber One®
57% Daily Value of Fiber
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
Take the Cheerios Challenge
You could lower your cholesterol 4% in 6 weeks
Receive a coupon for $1 off Cheerios each week of the challenge.
That’s $6 in savings!
A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.
Bountiful Bananas
Bananas contain vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins—plus it helps to keep hair and nerves healthy.
How-To
The special crunchy topping works best when the cereal is crushed and the banana chips are chopped to pieces about the same size. Pat the topping lightly onto the batter to assure it won't fall off after baking.
1 rating : 0 reviews
Curves™ Cereal Double-Banana Bread
Dried banana chips pump up the flavor in and on top of this bread. The crunchy banana-cereal topping is a bonus. From
eat
better
america
.
Prep Time:
15 min
Start to Finish:
3 hr 45 min
makes:
1 loaf (16 slices)
Bread
3/4
cup sugar
1/4
cup canola or vegetable oil
3/4
cup buttermilk
2
teaspoons vanilla
1
egg
1
cup mashed very ripe bananas (2 medium)
2
cups Gold Medal® all-purpose flour
1
teaspoon baking soda
1/4
teaspoon salt
3/4
cup dried banana chips, chopped
2
cups Curves™ Honey Crunch cereal, slightly crushed
Topping
1/2
cup Curves™ Honey Crunch cereal, crushed
2
teaspoons sugar
2
teaspoons canola or vegetable oil
Reserved 2 tablespoons banana chips
1.
Heat oven to 350°F. Spray bottom only of 9x5-inch loaf pan with cooking spray. In large bowl, beat 3/4 cup sugar and 1/4 cup oil with electric mixer on low speed until well mixed. Beat in buttermilk, vanilla and egg just until blended; beat in bananas.
2.
With spoon, stir in flour, baking soda and salt just until blended. Set aside 2 tablespoons chopped banana chips for topping. Stir remaining banana chips and 2 cups cereal into flour mixture. Spoon into pan; spread evenly. In small bowl, mix topping ingredients until crumbly. Sprinkle over batter in pan; pat lightly onto batter.
3.
Bake 1 hour 10 minutes to 1 hour 20 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool completely, about 2 hours, before slicing.
High Altitude (3500-6500 ft):
Heat oven to 375°F. Add 1/4 cup water with the buttermilk. Bake 1 hour 5 minutes to 1 hour 10 minutes.
Nutritional Information
1 Slice:
Calories
210
(
Calories from Fat
50
);
Total Fat
6
g (
Saturated Fat
1 1/2
g,
Trans Fat
0
g);
Cholesterol
15
mg;
Sodium
180
mg;
Total Carbohydrate
35
g (
Dietary Fiber
2
g,
Sugars
15
g);
Protein
3
g
% Daily Value*:
Vitamin A
2
%;
Vitamin C
4
%;
Calcium
4
%;
Iron
10
%
Exchanges:
1
Starch
;
1 1/2
Other Carbohydrate
;
0
Vegetable
;
1
Fat
Carbohydrate Choices:
2
MyPyramid Servings:
1 tsp Fats & Oils, 1 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
1 tsp Fats & Oils, 1 oz-equivalents Grains
“Curves” is a trademark of Curves International, Inc. used with permission.
Save to Del.icio.us
No Reviews
© 2008 General Mills
about this site
our partners
coupons/promotions
contact us
terms of use
privacy policy