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Blueberry-Oat Pancakes

Top these hearty pancakes with yogurt and additional blueberries for an impressive brunch. From eatbetteramerica.

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(5 Ratings)

5 Ratings

5 Stars 20%

4 Stars 20%

3 Stars 20%

2 Stars 0%

1 Stars 40%

Member Reviews (2)
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Blueberry-Oat Pancakes
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    6

 

1
cup Cheerios® cereal
3/4
cup Gold Medal® whole wheat flour
1/2
cup Gold Medal® all-purpose flour
2
teaspoons baking powder
1/2
teaspoon baking soda
1
container (6 oz) Yoplait® Original 99% Fat Free lemon burst or French vanilla yogurt
3/4
cup fat-free (skim) milk
2
tablespoons canola oil
1
egg
1
cup fresh or frozen blueberries (do not thaw)
Additional Yoplait® Original 99% Fat Free lemon burst or French vanilla yogurt, if desired
Additional fresh blueberries, if desired
  • 1 Place cereal in food-storage plastic bag; seal bag and slightly crush with rolling pin. In medium bowl, mix cereal, flours, baking powder and baking soda. In small bowl, beat 1 container yogurt, the milk, oil and egg with wire whisk until well blended.
  • 2 Stir yogurt mixture into flour mixture with wire whisk until blended. Stir in 1 cup blueberries.
  • 3 Brush griddle or 10-inch skillet with canola oil. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • 4 Cook about 2 minutes or until puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown. Top individual servings with additional yogurt and blueberries.

Expert Tips

Don't flip 'em more than once! Repeated cooking on both sides toughens rather than browns the pancakes.

Looking for a hot weekday breakfast? make a double batch of pancakes, stack them between sheets of waxed paper and then freeze tightly wrapped. Pop them into your toaster or toaster oven, like commercially frozen pancakes or waffles.

First prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 40mg;
  • Sodium 340mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 3g,
    • Sugars 9g),
  • Protein 7g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 2 %;
  • Calcium 20 %;
  • Iron 15 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review
1 - 2 of 2 Reviews View All
Posted 1/12/2010 4:55:03 PM REPORT ABUSE kmontgomery said:
Rating:
I cooked these pancakes longer than the directions said and they still turned out mushy on the inside.
Posted 1/5/2010 11:07:52 AM REPORT ABUSE mariec said:
Rating:
these pancakes are not wheat free!
1 - 2 of 2 Reviews View All
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