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Blue Cheese and Pear Triangles

Tasty appetizer ready in 15 minutes - pumpernickel bread topped with pear, bell pepper, blue cheese and walnuts!

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(3 Ratings)

3 Ratings

5 Stars 67%

4 Stars 0%

3 Stars 0%

2 Stars 33%

1 Stars 0%

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Blue Cheese and Pear Triangles
  • PREP TIME

    10 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    24

 

12
slices pumpernickel cocktail bread, cut diagonally in half
3
tablespoons fat-free mayonnaise or salad dressing
1
medium unpeeled red or green pear, thinly sliced and slices cut in half
2
tablespoons chopped drained roasted red bell peppers (from 7-ounce jar)
1/4
cup crumbled blue cheese
1/4
cup chopped walnuts
Fresh marjoram leaves or chopped fresh chives, if desired
  • 1 Heat oven to 400°. Place bread on ungreased cookie sheet. Bake 4 to 5 minutes or until lightly toasted.
  • 2 Spread mayonnaise over bread. Top with pear slices, bell pepper pieces, cheese, walnuts and marjoram. Serve immediately.

Expert Tips

For a terrific quick hot appetizer, omit step 1; assemble the triangles and bake on an ungreased cookie sheet at 425° for 3 to 5 minutes or until hot and cheese is melted.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 45
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 105mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 1g,
    • Sugars 1g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 0 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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