Your health. Your taste buds. Here are a few products that serve both masters.

Progresso

Reduced Sodium Chicken Noodle Soup

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Take the Cheerios Challenge

	You could lower your cholesterol 4% in 6 weeks
	Receive a coupon for $1 off Cheerios each week of the challenge.
	That’s $6 in savings!

A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.

Super Shellfish

Shellfish, like shrimp, is a good source of vitamin B12. Our bodies need B12 to help break down foods to give us plenty of energy.

3 ratings : 1 review

Fire Roasted Tomato-Shrimp Veracruz

Best Life Diet approved recipe! You'll love this simple shrimp dish flavored with orange peel and fresh thyme. Best of all, it's ready in just 15 minutes! From eatbetteramerica.

Prep Time:15 min

Start to Finish:15 min

makes:4 servings

1	tablespoon olive oil
1	lb uncooked peeled deveined medium shrimp, tails removed (if desired)
1/4	cup sliced green onions (4 medium)
1	fresh jalapeño or serrano chile, seeded, finely chopped
1	teaspoon grated orange peel
1	teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1	can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained

1.	In 12-inch skillet, heat oil over medium-high heat. Cook shrimp, green onions, chile, orange peel and thyme in oil 1 minute, stirring frequently.
2.	Stir in tomatoes. Heat to boiling. Reduce heat; simmer uncovered about 5 minutes or until shrimp are pink and firm and sauce is slightly thickened, stirring occasionally.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 140 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 160mg; Sodium 320mg; Total Carbohydrate 6g (Dietary Fiber 1g, Sugars 3g); Protein 18g Percent Daily Value*: Vitamin A 10%; Vitamin C 15%; Calcium 8%; Iron 20% Exchanges: 0 Other Carbohydrate; 1 Vegetable; 2 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

MyPyramid Servings 3 oz-equivalents Meat & Beans, 1/2 c Vegetables, 1 tsp Fats & Oils

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1 Review

tasty

really great for summer, not too spicy--but has a kick!!!! fulfilling and tasty......:) p.s. REALLY GREAT SERVED WITH BROWN RICE!!!!!!!!
Posted at 9:38 AM on May 27 2008 by , Coral Springs FL