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Fiberiffic Foods

This tasty recipe is loaded with high fiber cereal. Insoluble fiber from bran helps to keep things moving through the digestive tract.

Did You Know?

Not only is this cookie great-tasting, it also has the right combination of fiber, calories and fat sought by those watching their weight.

10 ratings : 8 reviews

Fiber One® Crunchy Fudge Cookies

Best Life Diet approved recipe! Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal. From eatbetteramerica.

Prep Time:15 min

Start to Finish:50 min

makes:About 3 1/2 dozen cookies

1	box (1 lb 2.3 oz) fudge brownie mix
2	cups Fiber One® original bran cereal
2	tablespoons miniature semisweet chocolate chips
1/8	teaspoon ground cinnamon
1/3	cup water
1	tablespoon vegetable oil
2	teaspoons vanilla
1	egg

1.	Heat oven to 350°F. Spray cookie sheets with cooking spray.
2.	In large bowl, mix all ingredients with spoon. Onto cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
3.	Bake 10 to 12 minutes until set. Cool 2 minutes; remove from cookie sheets to cooling rack. Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Cookie: Calories 70 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 5mg; Sodium 55mg; Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 7g); Protein 0g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1
*% Daily Values are based on a 2,000 calorie diet.

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8 Reviews

Suprisingly Delicious

I wasn't too sure about making these at first because I didn't want them to taste too much like fiber...and they didn't. These taster more like Brownie Rice Krispies.. and I couldn't stop eating them, well I had to cause I'm watching my weight (lol), and my husband loves them too! Definitely will make again.
Posted at 9:52 AM on October 13 2008 by CrysInLove ,

great!

These are great. They basically taste like a brownie with Fiber One cereal in them, and surprisingly, I like it. My kids gobbled them up too. Layering 2 cookies with 1/2 cup Breyers Free Vanilla ice cream and a drizzling of regular Hershey's chocolate syrup plus 2 TBS light whipping cream is only 4 WW points, and was bigger than my usual Smart Ones desserts.
Posted at 7:52 AM on August 12 2008 by islander10 ,

Cookies are ok

I like the taste of these cookies but mine did not set up like the ones in the picture. When I placed my mix on the cookie sheet, it spread out so thin, it was like paper. I went back to the recipe to make sure I didn't do something wrong but I followed it exactly. If you have made these before, could you tell me how well yours did? Based on the taste, I would like to make these again but not like this first time.
Posted at 9:39 AM on July 14 2008 by jmaddox915 ,

I made these cookies and my whole family absolutely loved them!
Posted at 8:23 AM on May 19 2008 by little debbie , Ontario NY

These cookies are so good!!! Husband approved cookies. Will cook again.
Posted at 10:00 AM on March 12 2008 by DimeSizeDiva , Southaven MS

I just made these cookies and they are delicious. For only 1 point (WW)a cookie. The whole house smells like your making brownies and they taste just as good as a brownie.
Posted at 9:51 AM on February 11 2008 by Colleen , Sewaren NJ

Crunchy Fudge Cookies

Baked these yesterday and they were delicious, not too sweet. They are a 1 pt. cookies if you are following WW. I used Egg beaters instead of the egg to decrease the calories even more!
Posted at 12:48 PM on November 12 2007 by DMH , Wrentham MA

This is a very good recipe is you don't like really sweet cookies. My 25 yr old son kept coming back for more!
Posted at 10:21 AM on August 22 2007 by , Liverpool NY

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