Banana-Orange Sunrise

Colorful, fruity layers resemble a beautiful sunrise in this easy-to-make cranberry and orange-banana beverage. From eatbetteramerica.

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(3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 67%

3 Stars

2 Stars

1 Stars

Member Reviews (4)

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
4

1 1/2: cups orange juice

2: tablespoons honey

1: medium banana, sliced

: Ice cubes

1: cup cranberry juice cocktail

1 In blender, place orange juice, honey and banana. Add ice cubes until mixture measures 3 cups.
2 Cover; blend on low speed 30 seconds or until smooth.
3 Divide juice mixture among 4 glasses; pour cranberry juice on top.

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Expert Tips

Emerging research shows that folic acid, a B vitamin found in orange juice, may be important in heart health.

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Nutrition Information:

1 Serving (1 Serving)

Calories 140

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 0mg;
Total Carbohydrate 35g

(Dietary Fiber 1g,
Sugars 31g),

Protein 0g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 90 %;
Calcium 0 %;
Iron 0 %;

Exchanges:

0 Starch;
2 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All

Posted 6/12/2008 3:28:26 PM REPORT ABUSE Member said:

Rating:

This was great for me! I made this for breakfast this morning; I loved it, but my husband didn't...:)

Posted 2/22/2008 9:41:29 AM REPORT ABUSE Leikela said:

Rating:

When i first saw this recipe i thought it wouldnt be that great! Oh, but it is! When you drink it you get a taste of the cranberry, but then you get the cold OJ mixture and it taste so good! You have to try it!

Posted 1/11/2008 9:49:49 AM REPORT ABUSE cheerio44 said:

Rating:

I loved the blend of the honey and the orange juice. I'm going to have it for breakfast everyday, Deeeeelish! :)

1 - 3 of 4 Reviews View All