Apple-Kiwi Smoothie

Looking for a refreshing drink using Yoplait® strawberry yogurt? Then check out this fruit smoothie ready in 10 minutes. From eatbetteramerica.

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(6 Ratings)

6 Ratings

5 Stars 50%

4 Stars 17%

3 Stars 33%

2 Stars

1 Stars

Member Reviews (1)

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
2

1: small apple, peeled, cut into chunks

1: kiwifruit, peeled, cut into chunks

4: medium strawberries, stems removed

2/3: cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)

1/3: cup apple juice

1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 2 glasses. Serve immediately.

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©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

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Expert Tips

Three fruits plus low-fat yogurt make a tasty, energy-boosting drink for busy mornings, or any other time you need a quick pick-me-up. Keep strawberries fresh and flavorful by washing them gently just before you hull them.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 40mg;
Total Carbohydrate 32g

(Dietary Fiber 2g,
Sugars 25g),

Protein 3g;

Percent Daily Value*:

Vitamin A 8 %;
Vitamin C 90 %;
Calcium 10 %;
Iron 2 %;

Exchanges:

1 Starch;
1 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 1/31/2011 3:16:24 PM REPORT ABUSE KailuaGirl said:

Rating:

This smoothie is delicious! I made it for my 4yr old and she just loved it! I doubled the recipe because I was making it for 4 people. However I still used only one Kiwi since I had a hard time finding a sweet kiwi here on the east coast. I think it was fine with only one kiwi since I could still tast the kiwi even with everything else being doubled. Made it with a different brand of organic yougurt and also tired it with strawberry pomegranate yogurt...it was good.