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Springtime Deviled Eggs
Recipe Tip
Eyes on Eggs
Foods high in lutein may help promote eye health. Lutein is found in the yolk of the egg.
Success Hint
Cut a very thin slice off the bottom of each egg white half before adding filling to help the eggs stay in place on the serving plate.
Variation
For Deviled Eggs with Olives, omit the bell pepper, onion and mustard. Mix 1/4 cup finely chopped ripe or pimiento-stuffed olives and 1/4 teaspoon curry powder into the egg yolk mixture. For Zesty Deviled Eggs, omit the bell pepper and onion. Mix 1 to 2 tablespoons chopped fresh parsley and 1 teaspoon prepared horseradish into the egg yolk mixture.
  2 ratings : 0 reviews

Springtime Deviled Eggs

A plate of deviled eggs gets rave reviews when served to family and friends. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:12 servings

6hard-cooked eggs
3tablespoons mayonnaise or salad dressing
1tablespoon finely chopped red bell pepper
1tablespoon finely chopped green onion
1teaspoon yellow mustard
1/4teaspoon salt
1.Cut eggs lengthwise in half. Scoop yolks from eggs into medium bowl; mash with fork. Stir remaining ingredients into yolks.
2.Fill egg whites with egg yolk mixture, heaping lightly. Cover and refrigerate up to 24 hours.

Nutritional Information
1 Serving: Calories 60 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 105mg; Sodium 105mg; Total Carbohydrate 0g (Dietary Fiber 0g, Sugars 0g); Protein 3Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 0%; Iron 0Exchanges: 0 Other Carbohydrate; 0 Vegetable; 1/2 Medium-Fat Meat; 1/2 Fat Carbohydrate Choices: 0 
*Percent Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings 1 oz-equivalents Meat & Beans

 
 
 
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