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Herbed Seafood Bruschetta
Recipe Tip
Ovations for Olives
Replacing saturated fats with unsaturated fats from olives may help lower blood cholesterol. But fats are high in calories so keep portions small.
Variation
Instead of letting guests assemble the bruschetta, you can spoon the seafood mixture onto the toasts and garnish each with a sprig of fresh mint.
Do-Ahead
Toast slices for bruschetta up to 1 day ahead. Cool and store in airtight container at room temperature.
Substitution
You can substitute 3 tablespoons chopped fresh chives or basil rather than using 1 tablespoon each of chives, basil and mint.
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Herbed Seafood Bruschetta

Simple, trendy, tasty and healthful! These appetizers will be the hit of the party. From eatbetteramerica.
Prep Time:15 min
Start to Finish:1 hr 25 min
makes:36 appetizers

1can (6 oz) crabmeat, drained, cartilage removed and flaked
1can (4 to 4 1/2 oz) shrimp, drained, rinsed
2medium plum (Roma) tomatoes, seeded, chopped (1/2 cup)
1/3cup chopped sweet onion
1tablespoon chopped fresh chives
1tablespoon chopped fresh basil leaves
1tablespoon chopped fresh mint leaves
1tablespoon olive or vegetable oil
1tablespoon lemon juice
1teaspoon finely chopped garlic
1loaf (1 lb) baguette French bread, cut into 36 slices
3tablespoons olive or vegetable oil
Freshly ground pepper to taste
1.Mix all ingredients except baguette, 3 tablespoons oil and the pepper. Cover and refrigerate at least 1 hour to blend flavors but no longer than 24 hours.
2.Place baguette slices on cookie sheet. Brush with some of the 3 tablespoons oil; sprinkle with pepper. Broil with tops 4 to 6 inches from heat 1 to 3 minutes or until light golden brown; turn. Brush with remaining oil; sprinkle with pepper. Broil 1 to 3 minutes longer or until light golden brown.
3.Place seafood mixture in bowl. Arrange bowl and toasted baguette slices on serving platter.

Nutritional Information
1 Appetizer: Calories 60 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 10mg; Sodium 100mg; Total Carbohydrate 7g (Dietary Fiber 0g, Sugars 1g); Protein 3% Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4Exchanges: 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1/2 
*% Daily Values are based on a 2,000 calorie diet.

 
 
 
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