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Home > Recipes > Appetizers & Snacks > Fruit Kabobs with Tropical Fruit Coulis

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Fruit Kabobs with Tropical Fruit Coulis

Fruit Kabobs with Tropical Fruit Coulis
Recipe Tip
Colorful Mangos
Mangos contain carotenoids, plant pigments that color them orange and yellow. Carotenoids are antioxidants that help protect cells from damage.

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Based on 4 ratings

Express yourself with a bit of the tropics. Create fresh fruit kabobs yourself or gather guests for fun kabob-making. From eatbetteramerica.
Prep Time:40 min
Start to Finish:40 min
makes:24 appetizers
6cups bite-size pieces assorted fresh fruit (pineapple, watermelon and cantaloupe)
1cup green grapes
1cup blueberries or red grapes
3small star fruit, cut into 24 slices
2large mangoes, peeled, seeds removed and cut into large pieces
1/4cup pineapple preserves
1.Thread 4 to 6 pieces of fruits (except mangoes) on each of twenty-four 6-inch skewers. Place skewers on large serving platter; set aside.
2.In food processor, place mango pieces and pineapple preserves. Process until smooth; pour into small serving bowl. Serve kabobs with mango coulis.
Nutritional Information
1 Appetizer: Calories 50 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrate 12g (Dietary Fiber 1g, Sugars 9g); Protein 0g Percent Daily Value*: Vitamin A 15%; Vitamin C 30%; Calcium 0%; Iron 0% Exchanges: 1 Fruit; 0 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
 
2 Reviews

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Great Idea for Office Pitch in
Love this, I am a firm believer of eating fruit instead of sweet dessert and this time of the year it is hard to come up with something new. I will make Fruit Kabobs for out Thanksgiving Pitch In, but will slightly change the Fruit to more Fall seasonal Fruits.Maybe a Greek Yogurt Hiney Cinnamon Dip on the side. These are a wonderful summer treat.
Posted at 2:00 PM on November 1 2011 by lil_chef
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pretty good
I liked it
Posted at 9:34 PM on March 23 2010 by gsanders
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