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What a sweet deal! A parfait that’s ready in 10 minutes and delivers healthy ingredients—like fat-free yogurt, pineapple, banana, oranges and strawberries. From eatbetteramerica.
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10 Min
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Calcium, from dairy foods like milk, buttermilk and cheese can help build bones. Look for low-fat or part-skim varieties of cheese when you can.
You can use 3 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla or strawberry banana yogurt yogurt instead of the yogurt in the recipe if you like.
To toast coconut quickly in the microwave, spread it in a shallow microwavable bowl or pie plate. Microwave uncovered on High 1 minute to 1 minute 30 seconds, stirring every 30 seconds, until golden brown.
Nutrition Information: