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Home > Recipes > 30-Minutes or Less > Fruit and Pasta Salad with Yogurt

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Fruit and Pasta Salad with Yogurt

Fruit and Pasta Salad with Yogurt
Recipe Tip
Fresh Fruits
Fruits such as strawberries and kiwifruit provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
Substitution
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like.
Do-Ahead
Prepare pasta, fruit and dressing. Cover and store separately in the refrigerator up to one day. Combine just before serving.

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Based on 3 ratings

Sweetly dressed pasta and fruit make an out-of-the box extraordinary salad in just 30 minutes. From eatbetteramerica.
Prep Time:15 min
Start to Finish:30 min
makes:8 servings (3/4 cup each)
2cups uncooked gemelli pasta (4 oz)
3cups cut-up fresh fruit, such as strawberries, grapes, plums, peaches
1container (6 oz) Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)
1/4cup poppy seed dressing
1teaspoon grated orange peel
1/4teaspoon salt
1.Cook and drain pasta as directed on package. Rinse with cold water; drain.
2.In large bowl, stir together pasta and remaining ingredients. Serve immediately, or cover and refrigerate up to 2 hours before serving.
Nutritional Information
1 Serving: Calories 210 (Calories from Fat 30); Total Fat 3 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 260mg; Total Carbohydrate 38g (Dietary Fiber 3g, Sugars 9g); Protein 6g Percent Daily Value*: Vitamin A 2%; Vitamin C 60%; Calcium 4%; Iron 8% Exchanges: 2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
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yum!
i only cook for myself, so i only used half of the pasta. then i left out the poppyseed dressing but just sprinkled in some poppyseeds and it was just perfect! quick & easy too!
Posted at 9:39 AM on June 23 2010 by specialk928
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