Eat Better America: Simple Solutions for a Healthier You
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Advice, like a diet, should be well balanced. Here's your chance to learn from the best in the business.
Read expert advice.

Curves® - See What :30 Looks Like on You

Discover a gym where women change their lives in 30 minutes at a time. Unlike traditional gym equipment that needs to be adjusted for each person and is typically sized for men, Curves equipment was designed specifically for women. It's arranged in a circle so exercisers face one another. Studies confirm that group exercises increases the likelihood that people will make a habit out of exercise, and Curves does this by providing a supportive group atmosphere. And knowing that exercise and diet go hand in hand, Curves has a line of delicious and nutritious cereals and granola bars developed to help you take the weight off and keep it off. To learn more, go to curves.com.
Curves Cereal, Honey Crunch and Whole Grain Crunch
This new cereal of lightly sweetened toasted flakes of whole grain rice and wheat is available in two delicious flavors, Whole Grain Crunch and Honey Crunch. Both are less than 200 calories per serving, contains a least 33% of your daily-required whole grain and 2g of fiber. Also an excellent source of several important vitamins and minerals.
Curves Chewy Bars, Chocolate Peanut and Strawberry & Cream
Curves Chewy Granola Bars help you take the weight off and keep it off. Each granola bar is only 100 calories, contains 5g of fiber, and is a good source of calcium. Look for it in Chocolate Peanut and Strawberries & Cream.