This healthified dessert recipe isn’t quite as decadent as the name implies. With the substitution of reduced-fat cream cheese and a few simple tweaks, we were able to cut both fat and saturated fat by 50%.
Filling:
cream cheese >
1/3-less-fat cream cheese
1 egg >
2 egg whites
1/2 teaspoon vanilla >
1 teaspoon vanilla
Brownies:
2/3 cup vegetable oil >
1/4 cup canola oil or unsweetened applesauce
2 eggs >
4 egg whites
1/2 cup semisweet chocolate chips >
1/4 cup miniature semisweet chocolate chips
added vanilla
Nutritional Highlights
210 (before)
160 (after)
12 g (before)
6 g (after)
35 mg (before)
5 mg (after)
15 min |
1 hr 55 min |
24 brownies |
Filling
1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
1/3 cup sugar
2 egg whites
1 teaspoon vanilla
Brownies
1 box (18.3 oz) Betty Crocker® traditional fudge brownie mix
1/4 cup canola oil or unsweetened applesauce
1/4 cup water
4 egg whites
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips
1
Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in remaining filling ingredients until well blended.
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2
In large bowl, stir brownie mix, oil, water, 4 egg whites and 1 teaspoon vanilla with spoon until well blended. Spread in pan.
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3
Spoon filling mixture over brownie batter in pan. Cut through filling mixture and batter with knife several times for marbled design. Sprinkle with chocolate chips.
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4
Bake 28 to 32 minutes or until toothpick inserted in brownie 2 inches from side of pan comes out clean or almost clean. Cool completely, about 1 hour. For 24 brownies, cut into 6 rows by 4 rows. Store covered in refrigerator.
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Nutritional Information
1 brownie:
Calories 160 (Calories from Fat 50); Total Fat 6g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 5mg; Sodium 125mg; Total Carbohydrate 22g (Dietary Fiber 0g, Sugars 17g); Protein 2g
% Daily Value
Vitamin A 2%; Vitamin C 0%; Calcium 0%; Iron 4%
Exchanges
1/2 Starch, 1 Other Carbohydrate, 1 Fat
Carbohydrate Choices
1 1/2