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Bittersweet Chocolate Cake with Berries

Bittersweet Chocolate Cake with Berries
Click stars to rate
40 ratings
This almost flourless cake boasts almost half the calories and less than two-thirds of the fat as the regular version, offering pure chocolate bliss without the regret.
healthified recipe
Here's the skinny:

2 tablespoons butter > nonstick cooking spray 
1/2 cup whipping cream > 1/2 cup water 
1/4 cup cooking oil > no cooking oil
1 8-ounce container frozen whipped dessert topping, thawed > 1/2 of an 8-ounce container frozen light whipped dessert topping, thawed 
1/2 cup fresh raspberries, blackberries, and/or blueberries > 1 1/2 cups fresh raspberries, blackberries, and/or blueberries

Nutritional Highlights

Calories
290  (before)

150  (after)
Saturated Fat
10 g (before)

3 g (after)
Cholesterol
55 mg (before)

35 mg (after)
Total Fat
18 g (before)

5 g (after)
Prep Time:25 min
Start to Finish:1 hr 30 min
makes:12 Servings
Here's the skinny:

Nonstick cooking spray 
3/4 cup sugar 
1/2 cup water
1 tablespoon instant espresso coffee powder or 2 tablespoons instant coffee powder
3 ounces bittersweet or semisweet chocolate, chopped
2 egg yolks
1 teaspoon vanilla 
1/2 cup unsweetened cocoa powder
1/3 cup Gold Medal® all-purpose flour 
1/4 teaspoon baking powder
5 egg whites
Unsweetened cocoa powder (optional) 
1/2 of an 8-ounce container frozen light whipped dessert topping, thawed
1 1/2 cups fresh raspberries, blackberries, and/or blueberries

1  Preheat oven to 350°F. Lightly coat a 9-inch springform pan with nonstick cooking spray; set aside. In a medium saucepan, stir together sugar, the water, and espresso powder. Cook and stir over medium-low heat until the sugar dissolves and mixture almost boils. Stir in the chocolate until melted. Remove from heat. Place egg yolks in a small bowl. Gradually stir the chocolate mixture into egg yolks; stir in vanilla (mixture may appear slightly grainy). Set aside.
2  In a medium bowl, stir together the ½ cup cocoa powder, the flour, and baking powder. Stir in chocolate-egg yolk mixture until smooth. In a large bowl, beat egg whites with an electric mixer on medium speed until stiff peaks form (tips stand straight). Stir a small amount of the beaten egg whites into the chocolate mixture to lighten. Fold chocolate mixture into remaining egg whites. Spread in the prepared pan.
3  Bake about 30 minutes or until the top springs back when lightly touched. Cool in pan on a wire rack for 10 minutes. Loosen and remove side of pan. Cool completely. (Cake may fall slightly but evenly during cooling.)
4  To serve, cut cake into wedges. If desired, sprinkle dessert plates with additional cocoa powder. Transfer cake wedges to dessert plates. Top with whipped topping and berries.
4  To serve, cut cake into wedges. If desired, sprinkle dessert plates with additional cocoa powder. Transfer cake wedges to dessert plates. Top with whipped topping and berries.

Nutritional Information

1/12 slice, 2 tbsp whipped topping, 2 tbsp berries: Calories 150 (Calories from Fat 45); Total Fat 5g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 35mg; Sodium 35mg; Total Carbohydrate 25g (Dietary Fiber 2g, Sugars 17g); Protein 4g % Daily Value Vitamin A 1%; Vitamin C 6%; Calcium 2%; Iron 8% Exchanges 1 Starch, 1/2 Other Carbohydrate, 1 Fat Carbohydrate Choices 1 1/2