featured article
Enter the World of Exercise Entertainment
The inside of a gym probably is one of the least scenic places on earth—rows of machines, sweating bodies, and mats on the floor. However, when you hook up to a new generation of fitness-related equipment, you can transport yourself a world away or simply make your living room a fun place to...
health tip
More Crunch, Less Fat
It's hard to resist the crrrrunch! of a crispy snack. If crunch is what you crave, try some healthy noisemakers, such as apples, baby carrots, red bell peppers, low-fat popcorn, and pretzels made with whole grain. Or concoct your own crunchy mix with cereal, peanuts, pretzels, and dry-roasted edamame soybeans.
