featured article
The Foods of Love
Aphrodite, the Greek goddess of love, might have feasted on a daily banquet of truffles, oysters, and champagne. But scientists tend to think the idea of foods with special “love powers” is about as reality-based as the goddess herself.
“If naturally occurring...
health tip
White but Whole Grain?
White bread made with whole grain is a newcomer to the bread aisle. It marries white bread's taste and texture with the vitamins and minerals found in whole wheat bread. Look for selections that provide 8 to 16 grams (g) of whole grain per serving. Your goal should be three servings daily of foods made with whole grain, amounting to at least 48 g of whole grain.
