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The Foods of Love
Aphrodite, the Greek goddess of love, might have feasted on a daily banquet of truffles, oysters, and champagne. But scientists tend to think the idea of foods with special “love powers” is about as reality-based as the goddess herself.
“If naturally occurring...
health tip
Is an Exercise Ball the New Office Chair?
Some personal trainers recommend using an exercise ball in place of an office chair to encourage "active" sitting. The theory is that sitting on the ball encourages you to work your core muscles and discourages poor posture. But an American Council on Exercise study found no difference in the degree of muscle activation or in spine posture. If you enjoy sitting on an...
