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Food Poll
What you eat can be your body’s best friend.
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How do you stack up?
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How many servings of whole-grains do you eat each week?
More than 9 servings
5 to 8 servings
1 to 4 servings
Not sure. What are whole grains anyway?
How does your household shop for food?
It’s a one-person show, from list to shopping.
Everyone in the house adds to the list, one person does the shopping.
The whole gang participates from start to finish.
What preparation? No list, just aisle cruising when out and about.
Which is your biggest meal of the day?
Breakfast
Lunch
Dinner
I graze on small meals throughout the day
How often do you eat breakfast?
Every day
Most days
Once in a while
No time for breakfast.
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