I cook for a family of 5. Up until a year ago I always looked at cooking as a "chore." Since going on a health plan a year ago, and then slowly having the kids join us, I have fallen in love with cooking. For me, it is a way of relaxing and feeling good about what I am preparing for my family. We try to prepare almost everything we eat. My husband cooks a hot breakfast every morning for the 5 of us before we all head out, and I generally prepare the dinners. I do like making special dinners on special occasions i.e. birthdays, holidays, etc. We have met our weight loss goals and are now working really hard to maintain that weight while eating normally. The kids LOVE our health plan and are pretty well aware of what is healthy and what is not.